As a result of Megan's own sporting career, she understands the needs of athletes, and that before the athlete, there is a person. Megan works from this idea and works in a way that fosters both performance and mental well-being.
By understanding who you are as a person, Megan provides personalised and tailored support, in line with the demands of your sport and wider life. By looking at how these impact each other, we can work towards improved performance, and improved mental well-being.
Megan offers a number of services, all tailored to individual needs.
One to One support: Online or in-person consultancy sessions, based around your goals and needs. All clients receive a free 30-minute consultation, where we discuss what you want to get out of our work together.
We can work towards developing your mental performance, with these skills often transferring outside of sport too. All work is adapted to you, there is no one-size-fits-all all approach.
Sessions are priced at £35 per hour session for online sessions, for £40 for in-person sessions, which includes all necessary prep work, post-session work, and resources that are needed to provide you with top-class support.
Group sessions and Workshops: Megan can work with your club, team or organisation to develop mental performance in line with your goals and ideas. These sessions are tailored to your group and can range in duration from 1 hour to full-day sessions.
Megan has experience delivering sessions to a range of age groups and sports. Both in-person and online sessions are available. Prices start at £45 per one hour workshop, but the cost does differ based on duration, so please get in contact for information. Examples include: confidence, communication, transitions, goal setting, values...
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